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Product image for Softball/Baseball Resistance Training Phase 1: Muscle Endurance

Softball/Baseball Resistance Training Phase 1: Muscle Endurance

6-week, 3 day per week program to improve functional movement, muscle endurance and strength! Includes sports specific exercises programmed for baseball/softball.

Course•By Rich Foveaux DC, MS, DACBSP, RMSK, C-PS

$49.99
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